• https://www.samhsa.gov/find-help/national-helpline 

• https://www.nyc.gov/site/mopd/resources/mental-health.page

• https://www.nimh.nih.gov/health/find-help 

• https://www.womenshealth.gov/relationships-and-safety/get-help/state-resources

• https://www.crnhq.org/  

• https://www.mentalhealth.gov/ 

• BetterHelp Therapy Platform App

• Talkspace Online Therapy Platform

• Headspace App for Meditation and Sleep

• https://texere.space

• TEXERE is an art-based mental-health app that weaves digital memorial tapestries from words, images, and soundbites about people’s losses.

• Substance Abuse and Mental Health Service Administration’s (SAMHSA’s) National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

• Also visit the online treatment locator, or send your zip code via text message: 435748 (HELP4U) to find help near you. Read more about the HELP4U text messaging service.

• Alcoholics Anonymous

Abuse/Assault/Violence

• National Domestic Violence Hotline

• 1-800-799-7233 or text LOVEIS to 22522

• National Child Abuse Hotline

• 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453

• National Sexual Assault Hotline

• 1-800-656-HOPE (4673) or Online Chat

LGBTQ+

• Trans Lifeline

• 1-877-565-8860 (para español presiona el 2)

• The Trevor Project’s TrevorLifeline 

• 1-866-488-7386

Older Adults

• The Eldercare Locator

• 1-800-677-1116 – TTY Instructions

• Alzheimer’s Association Helpline: 1-800-272-3900 (para español presiona el 2)

Veterans/Active-duty Military

• Veteran’s Crisis Line

• 988, then select 1, or Crisis Chat or text: 838255

• U.S. Department of Veterans Affairs Mental Health Resources

• Help for Military Service Members  and Their Families

Finding Treatment

• FindTreatment.gov

• Find a provider treating substance use disorders, addiction, and mental illness.

• American Psychiatric Association Foundation

• Find a Psychiatrist

• American Academy of Child and Adolescent Psychiatry

• Child and Adolescent Psychiatrist Finder

• American Psychological Association

• Find a Psychologist

Opioid Treatment

• Buprenorphine Treatment Practitioner Locator

• Opioid Treatment Program Directory by State

National Abortion Hotline

• https://prochoice.org/patients/naf-hotline/

• 202-667-5881